If you want to cook a delicious salad with red fish, it is best to take fresh vegetables as auxiliary components. Perfectly combined with salmon tomatoes - and in quality composition, and to taste.
Tomatoes are rich in potassium, magnesium, will give you vitamins A, and B. Fish is an essential nutrient for both adults and children, and especially if it is a red fish.
Salmon is useful in any form, both fried, boiled or boiled. But salmon salmon is especially useful. In this form, all the vitamins and minerals are preserved in fish in full, which partially decompose during heat treatment. So if you decide to cook a salad with salmon and tomatoes, it is best to take fresh, after salting it.
In addition to tomatoes and fish, almost all types of vegetables are well combined - cucumbers, avocados, peppers, sour apples. Also in this salad add eggs and seafood.
What is the best sauce for dressing salad with salmon and tomatoes? Give up the purchase of mayonnaise - it is heavy in taste and perception, and unhealthy. It is better to cook the dressing yourself by combining dairy products, herbs and nuts.
Salad with salmon and tomatoes - preparation of food and dishes
Start cooking fish first. It is cheaper to get a fresh product. Firstly, you are guaranteed to purchase unspoiled and stale salmon, and secondly, you will save. If you bought a whole fish, then separate the tail and head, cut the belly and remove the insides. Then remove the ridge and remove the bones, remove the skin. You will get two layers of fillet. Salting salmon is simple: you need to generously sprinkle salt on the meat and place in the refrigerator for two hours. After that, wash the fish and can use for the dish.
Is fresh frozen salmon suitable for salad? Of course! Most often, this fish is sold in the form of steaks. Allow the product to defrost, then separate the bones and skin from the meat. Salt salmon according to the above scheme.
Tomatoes do not need any special preparation. It is best to remove the skin from them, then they will be more tender. The easiest way to do this, pouring boiling water over tomatoes. Cut tomatoes for salad into cubes or slices.
For serving salad, use beautiful dishes, preferably made of glass, so that guests can see the aesthetic appeal of the dish. You can also serve the salad in portions, on wide ice-cream bowls.
Recipe 1: Salad with salmon and tomatoes
We will offer you the easiest recipe for salad, consisting of only three components - fish, tomatoes and feta cheese. You can easily replace Fet with Philadelphia, and in either case you will need to cut the cheese into cubes.
How to fill such a salad? Since the ingredients are quite fatty, it is best to make a light sauce. Use for it yogurt, sour cream and soy sauce. The advantages of this salad is that it is quick to cook, and you don’t need to brew it. Serve on wide flat plates.
Ingredients Required:
- Fillet of salted fish - 260 gr.
- Soft cheese - 230 gr.
- Tomatoes - 2 pcs.
- Yogurt - 3 tbsp. (natural and savory)
- Soy sauce - 1.5 tbsp.
- Sesame seed - 1 tsp.
Cooking method:
- Fish cut into cubes of medium size.
- Cut the cheese into large cubes.
- Remove the skin of tomatoes and cut them into slices.
- Mix yogurt and soy sauce.
- Mix gently the ingredients (so that the cheese does not break), season with sauce and sprinkle with sesame.
Recipe 2: Salad with salmon and tomatoes "Spring"
For this dish you will need fresh seasonal vegetables - tomatoes, cucumbers, peppers. Salad will turn out very attractive in appearance, with a fresh bright flavor.
Pay attention to refueling. The sauce should be mild, but moderately bold, as there are many "watery" vegetables in the salad. For dressing, mix in equal proportions sour cream, mayonnaise and natural yogurt, adding chopped dill.
Ingredients Required:
- Bulgarian pepper - 1 pc.
- Tomato - 1 pc.
- Fresh cucumber - 1 pc.
- Salted salmon - 240 gr.
- Yoghurt - 1 tbsp.
- Sour cream - 1 tbsp.
- Mayonnaise - 1 tbsp.
- Fresh dill
Cooking method:
- Wash the vegetables. Remove the peel from the cucumber and cut it into long slices.
- Scald tomatoes with boiling water, peel and cut into large pieces.
- Peel the pepper from the pepper and cut the vegetables into long strips.
- Cut the fish into small cubes.
- Chop the greens finely. Combine mayonnaise, yogurt and sour cream, add dill, add salt.
- Stir the ingredients and season with the sauce.
Recipe 3: Salad with salmon and tomatoes with corn
Another beautiful combination of ingredients will give you a wonderful and aromatic dish. Use canned corn and sour apple for salad.
Ingredients Required:
- Canned corn - 170 gr.
- Tomato - 1 pc.
- Apple - 1 piece (varieties "Semyrenko")
- Salted salmon - 310 gr.
- Fresh parsley and dill
- Cream - 30 gr.
- Mayonnaise - 4 tbsp.
Cooking method:
- Parsley and dill finely chop, combine in a blender with cream and mayonnaise.
- Peel the apple, remove the core and cut into thin slices.
- With corn drain juice.
- Tomato must be removed from the skin, then cut into cubes.
- Cut the fish into large pieces.
- Mix the fish with apple, tomato and corn and season with green sauce.
Recipe 4: Salad with salmon and tomatoes with avocado
Avocado is a healthy fruit that is not very much in demand in our kitchen. This happens only for the reason that not all housewives represent, where you can add this pear variety and how to combine it with other ingredients.
Avocado goes well with all seafood and, especially, with salty fish. Very tasty salad with fish, tomatoes and melted cheese. Such a dish before serving is best allowed to brew in the refrigerator for about an hour.
Ingredients Required:
- Salted fish - 320 gr.
- Avocado - 1 pc.
- Tomatoes - 2 pcs.
- Melted cheese - 1 pc.
- Yogurt - 4 tbsp.
- Mayonnaise - 3 tbsp.
- Walnut - 50 gr.
Cooking method:
- Remove the avocado from the bone, remove the pulp and grate it.
- With tomatoes, remove the skin and cut into small cubes.
- Grated melted cheese.
- Salmon cut into cubes.
- Mix mayonnaise and yogurt with nuts in a blender.
- Combine all the ingredients, seasoned with sauce.
Recipe 5: Salad with salmon and tomatoes puff
This dish is simply prepared, but you can safely serve it to the festive table for distinguished guests. The secret of the salad lies in well-chosen ingredients, both in taste and in color combination.
Grease each layer of lettuce thoroughly with a nut dressing. The dish will be tastier if you let it brew for two or three hours.
Ingredients Required:
- Red salted fish - 250 gr.
- Egg - 2 pcs.
- Fresh tomatoes - 2 pcs.
- Shrimp - 220 gr.
- Tomatoes - 2 pcs.
- Parmesan cheese - 140 gr.
- Walnut - 40 gr.
- Pine nut - 40 gr.
- Yoghurt - 5 tbsp.
- Mayonnaise - 3 tbsp.
Cooking method:
- In salted water, boil the shrimp for 5 minutes. Cool and remove the shells.
- Cut fish into small cubes.
- Tomatoes need to remove the skin and cut into thin slices.
- Cook a hard boiled egg. Peel and separate the whites from the yolks. Grate.
- Grate cheese.
- In a blender, chop the pine and walnuts, add mayonnaise and yogurt.
The first layer of lettuce is egg white. Grease it with dressing. The second layer - fish, dressing. Then put the tomatoes, sauce, shrimp, egg yolk. Cover yolk with sauces and sprinkle with grated Parmesan.
Salad with salmon and tomatoes - secrets and tips from the best chefs
If you are preparing a layered salad with salmon and tomatoes, be sure to let it stand. If you just mix the ingredients, you can serve the dish immediately after cooking.
Salad will be unusual even with the usual ingredients, if you experiment with dressing. What ingredients are most often used in high cuisine? These are rice and balsamic vinegar, French grain mustard, yogurt, sour cream, cream, soy sauce, basil and oregano, nutmeg, greens, sesame, nuts.
