Cabbage soup and borscht are very popular, they are prepared in different ways, but mainly with white cabbage. Few people know that you can cook no less tasty soups if you use cauliflower or broccoli. Maybe take them together?
Broccoli and cauliflower soup - general principles of preparation
Both types of cabbage before laying in the soup need to be disassembled into inflorescences. For first courses, the pieces should not be large. If necessary, use a knife. Sometimes cabbage needs to be fried beforehand, and only after that it is added to the pan to other ingredients.
What is cabbage soup cooked with:
• mushrooms;
• vegetables;
• meat, poultry;
• cheese, cream.
Often, broccoli and cauliflower dishes have a creamy consistency. Soups can be prepared on water, broth, tomato juice. Peppers, herbs, garlic are used for dressing. Many soups are wonderfully combined with cream, sour cream, cheese, which can be added to the pan or to the plates when serving.
Creamy broccoli and cauliflower soup
Recipe for tender broccoli puree soup with cauliflower. For the dish you will need one small head of each species.
Ingredients
• 1 broccoli;
• 1 cauliflower;
• 1 onion;
• 30 ml of olive oil;
• 200 ml cream;
• herbs, spices.
Cooking
1. We sort cabbage into small inflorescences, transfer to a baking sheet, sprinkle with olive oil, put in the oven. Bake at 200 degrees until light golden. We take out, transfer to the pan.
2. Fry the onion in the remaining oil. Also shift to cabbage.
3. Add 800-900 ml of hot water, put the future soup on the stove, cook vegetables until soft, you can boil.
4. Remove from heat, mashed with a blender.
5. Add salt to the soup, pepper, throw other spices at our discretion.
6. Finely chop the garlic and also add to the soup.
7. Fill the dish with cream, stir. If the consistency is thick, then you can add more cream or boiled water.
8. We put on the stove, warm the soup over low heat until it boils.
9. Add greens, turn off. Serve the dish to the table immediately after cooking. You can sprinkle soup with grated cheese.
Broccoli and Cauliflower Soup with Chicken
A recipe for a healthy and easy-to-cook soup. In addition to the main ingredients, you will need turmeric and ginger, which will make the dish bright and fragrant.
Ingredients
• 400 g of chicken;
• 300 g of cauliflower;
• 400 g broccoli;
• 1 onion;
• 10 g of fresh ginger;
• 0.5 tsp turmeric
• 2 cloves of garlic;
• 1 potato.
Cooking
1. Boil the chicken until cooked. We catch from the broth, which should be about 1.5 liters.
2. Add the diced potatoes to the pan, cook for five minutes.
3. Cut the onion and toss to the potato. Cook for a couple of minutes. Salt the soup.
4. We sort cabbage into inflorescences, put it in a pan. Cook the vegetable until soft.
5. Rub ginger and garlic, add.
6. Cut the cooled chicken into pieces, remove the seeds. Or just take apart the pulp with your hands. We return the bird to the soup.
7. Season the dish with turmeric, pepper. We taste, you can still add. Let’s boil.
8. Turn off the fire, pour the bright dish into plates, decorate with herbs and serve.
Broccoli and Cauliflower Mushroom Soup
For this dish you will need some dry porcini mushrooms. With them, the soup will turn out to be unusually aromatic and tasty.
Ingredients
• 50 g of dried porcini mushrooms;
• 400 g broccoli;
• 400 g of cauliflower;
• 1 carrot;
• herbs, spices;
• 1 onion;
• 30 ml of oil.
Cooking
1. Soak dry mushrooms in cold water for at least three hours. Periodically, the fluid needs to be changed. Rinse well, fill with water and cook for three minutes after boiling. Now we change the water again so that the broth is good and bright, cook the mushrooms until tender. Take out from the broth.
2. In the broth, lay the cauliflower, sorted into inflorescences. After boiling, we throw broccoli, salt and cook over low heat.
3. Cut the onion, fry in a pan.
4. Add one grated carrot, fry together.
5. Mushrooms are chopped finely and also tossed to vegetables.
6. Once the cabbage is ready, transfer the vegetables from the pan to it.
7. Add pepper, salt and boil for a couple of minutes.
8. Cut fresh herbs or use dry ones, throw in a pan, turn off. Cover, insist for half an hour.
Broccoli and Cauliflower Cheese Soup
A variant of a rich, flavorful soup with processed cheeses, broccoli and cauliflower. Similarly, any hard cheese can be used. The dish is cooked very quickly, enough for half an hour.
Ingredients
• 2 curds;
• 300 g broccoli;
• 300 g of cauliflower;
• 1 cup green peas;
• onions, carrots;
• 1.5 l of water;
• spices, oil.
Cooking
1. Immediately put a saucepan with water on the stove, bring to a boil.
2. Run the washed inflorescences of cabbage, throw a pinch of salt.
3. Put a frying pan on another burner and pour oil.
4. Peel the onion, cut it, send it to fry.
5. Add carrots to it in a couple of minutes. Fry vegetables until cooked.
6. Once the cabbage is almost ready, add a glass of green peas. Cook over low heat for another five minutes.
7. Cheese rub or simply chop with a knife. Throw in a saucepan, cook until dissolved.
8. Add vegetables from the pan. Re-salt the dish, this time bring to the desired taste. Tomim soup on the smallest fire for about five minutes.
9. Fill the dish with herbs, turn it off. Serve on the table!
Broccoli and Cauliflower Soup with Rice
Recipe for rice soup with two kinds of cabbage. The dish can be prepared on meat broth or on the water. Spices for soup can be used any.
Ingredients
• 1.5 liters of broth;
• 400 g of two types of cabbage;
• 100 g of rice;
• onion;
• 5 tablespoons of oil;
• one carrot;
• 1 clove of garlic, herbs.
• spices.
Cooking
1. Boil the base for the soup. Immediately add a little salt.
2. Wash the rice, toss it into the pan. Boil no more than eight minutes.
3. Pour oil into a frying pan, put on the burner, turn it on.
4. Peel the onions with carrots. Grind, spread and begin to fry.
5. We sort cabbage into small inflorescences, put it into vegetables, fry together until half-ready.
6. We shift vegetables to rice, cook soup for another five minutes.
7. Pierce cauliflower. If it is ready, then add a clove of garlic, herbs, bay leaf, pepper and turn off. Let the dish stand for five minutes.
Broccoli and Cauliflower Tomato Soup with Beef
For this hearty and rich meat soup, you will need beef pulp. You can take pork, any other meat at your discretion. Cooking such a soup is best in a cauldron, but you can use a thick-walled pan.
Ingredients
• 500 g of beef;
• 400 g broccoli;
• 2 onion heads;
• 1 carrot;
• 500 g of cauliflower;
• 60 ml of tomato paste;
• 1 fresh tomato;
• laurel, herbs, spices;
• 40 g of oil.
Cooking
1. We wash the beef, cut into small cubes. Pour oil into the cauldron, lay the meat, fry for 5 minutes, cover and simmer in our juice for about half an hour. If necessary, you can add a little boiling water to the meat.
2. Shred the bulbs with straws, toss them to the meat.
3. Cut the carrots too, send to the cauldron. We fry beef with vegetables over low heat.
4. Soak the cabbage, cut into slices. We spread the inflorescences in a frying pan, fry the pieces on both sides.
5. Add 100 ml of water to the tomato paste, stir and pour into a cauldron. Fry tomato with vegetables for a couple of minutes.
6. Put the fried inflorescences into the cauldron. Pour boiling water over the cabbage. The thickness of the soup at its discretion. Salt the dish.
7. Fresh tomato cut into cubes, add to the cauldron.
8. Cover with a lid, cook soup until vegetables are ready. Season with herbs, spices and turn off.
Broccoli and Cauliflower Mushroom Soup
Another variant of mushroom soup with cauliflower and broccoli. Ordinary mushrooms are used, it is best to take fresh mushrooms.
Ingredients
• 300 g of champignons;
• 1 onion head;
• 400 g broccoli;
• 400 g of cauliflower;
• 150 g of cheese;
• 200 ml of nodules;
• 50 g of plums. oils;
• 30 g rast. oils
Cooking
1. Cut the mushrooms into pieces, put in a pan with vegetable oil, fry until rosy, then add the onion. Cook together.
2. Put butter in another pan, but not all at once. Melt. We spread the cauliflower inflorescences, fry on both sides. We send to the pan.
3. Add the rest of the oil and fry the broccoli in the same way. We also put it in the pan.
4. Add the fried mushrooms with onions.
5. Fill the products with water so that their liquid only covers. You can use boiling water immediately.
6. Put on the stove, cook for twenty minutes.
7. Remove the soup from the fire, turn into mashed potatoes with a blender.
8. Add salt, pour cream. We put on the stove, heat. If the dish is thick, you can additionally dilute it with water or milk.
9. Grate the cheese, put half in the soup, as soon as all the particles have dissolved, once again mix well and turn off the stove.
10. Pour the soup into plates. Sprinkle with cheese, decorate with fresh herbs.
Broccoli and Cauliflower Soup - Useful Tips and Tricks
• The soup will be much tastier and more aromatic if you fry the cabbage a little before cooking. Those who are afraid of excess calories can do this in the oven.
• Soup puree will look more spectacular if you decorate it not only with herbs, but also with cabbage inflorescences. To do this, put aside a few pieces before chopping the dish.
• To get out of the cabbage all the bugs, you need to soak the heads of cabbage for half an hour in salt water.
• All soup ingredients are placed only in boiling water and alternately. Otherwise, the dish will boil for a long time, which will affect the taste, appearance, amount of vitamins.
